Reconnect to your aliveness
Fri, 19 Sept
|New Plymouth Care Cafe
Most of us are in survival mode, not truly living. Reconnect with your aliveness—the pulse of pleasure, sensation, and presence that makes life worth living. A 60-minute interactive introduction to how we can use our life force to dissolve stuckness and reclaim vitality.


Time & Location
19 Sept 2025, 1:00 pm – 2:00 pm
New Plymouth Care Cafe, 210 Courtenay Street, New Plymouth Central
Guests
About the event
Are you ready to feel more alive, open, and connected?
Join me on Friday 19 September, 1–2pm for a free introduction workshop.
We’ll explore simple but powerful mind/body practices to help you release tension, feel grounded, and reconnect with your body’s wisdom.
This is also a taste of my upcoming 4-week class (Oct 5–Nov 3), where we’ll go deeper into sustaining openness and aliveness in everyday life.
Please Note: This is a women only and child free event
I am planning on running an evening version of this soon, to offer the option to those who are unavailable during the day.
